Cocochi

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Ingredients

  • Spice Mix:
  • 1/3 teaspoon chili powder
  • 1/3 teaspoon paprika
  • 1/3 teaspoon ground Jamaican allspice
  • 1/3 teaspoon taco seasoning mix
  • 1/3 teaspoon dried marjoram
  • 1/3 teaspoon ground ginger
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon Asian seasoned salt
  • 2 skinless, boneless chicken breast halves
  • 4 fluid ounces pear juice
  • 1/2 (14 ounce) can coconut cream
  • 1 tablespoon ground black pepper
  • 1/4 teaspoon salt (optional)

Instructions

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Mix chili powder, paprika, allspice, taco seasoning mix, marjoram, ginger, thyme, basil, red pepper flakes, and Asian seasoned salt together in a bowl. Rub spice mixture over chicken breasts.
  3. Pour pear juice into a casserole dish; add chicken. Pour coconut cream over chicken and season with pepper, salt, and cinnamon sugar.
  4. Bake in the preheated oven for 30 minutes. Flip chicken and continue baking until chicken is no longer pink in the center, about 30 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition & Diet Analysis (per serving)

659 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 25.8g 52% DV
Total Fat 19.9g 25% DV
Carbs 127.6g 46% DV
Fiber 52.6g 100% DV
Sugar 15.1g 30% DV

Electrolytes

Sodium 10789.8mg 100% DV
Potassium 3091.5mg 66% DV
Cholesterol 7mg 2% DV

Vitamins & Minerals

Vitamin A 1227mcg 100% DV
Vitamin C 85.8mg 95% DV
Calcium 1567.8mg 100% DV
Iron 66.8mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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