Coconut Roughs

Name: Coconut Roughs
Yield: 4 servings
Ingredients: 185 g desiccated coconut, toasted; 410 g milk chocolate, melted; chopped nuts (optional) or chopped glace fruit (optional)

Vegetarian Dairy

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Ingredients

185 g desiccated coconut, toasted ⓘ
410 g milk chocolate, melted ⓘ
chopped nuts (optional) or chopped glace fruit (optional) ⓘ

Instructions

Place coconut and chocolate in a bowl and mix well to combine.
Line a baking tray with non-stick baking paper and drop rounded teaspoons of coconut mixture onto tray.
Refrigerate until set.

Nutrition & Diet Analysis (per serving)

233 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV

Total Fat 16.5g 21% DV

Carbs 20.2g 7% DV

Fiber 2.5g 9% DV

Sugar 4g 8% DV

Electrolytes

Sodium 16mg 1% DV

Potassium 316.3mg 7% DV

Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 13.5mcg 2% DV

Vitamin C 0.9mg 1% DV

Vitamin D 0.3mcg 1% DV

Calcium 42.8mg 3% DV

Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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