Coffee Carrots

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Ingredients

  • 12 carrots
  • 14 cup coffee liqueur
  • 1 tablespoon orange juice
  • 1 tablespoon brown sugar

Instructions

  1. Layer peeled carrots in a shallow baking dish.
  2. In small bowl, stir together coffee liqueur, orange juice and brown sugar; pour over the carrots.
  3. Bake in 325 oven for 30 min.
  4. ,basting frequently.
  5. or until the carrots are tender.
  6. Makes 6 servings.
  7. NOTE: IF YOU DON'T WANT THE COFFEE LIQUEUR, add more sweetener, and about 1/2 tsp.
  8. instant coffee crystals.
  9. I usually just use about 1/2 c.
  10. VERY strong coffee.

Nutrition & Diet Analysis (per serving)

276 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 0.5g 1% DV
Carbs 58.9g 21% DV
Fiber 6g 21% DV
Sugar 45.7g 91% DV

Electrolytes

Sodium 78.8mg 3% DV
Potassium 721.8mg 15% DV

Vitamins & Minerals

Vitamin A 858mcg 95% DV
Vitamin C 11.2mg 12% DV
Calcium 76.5mg 6% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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