Cold Salmon Spread

Name: Cold Salmon Spread
Yield: 4 servings
Ingredients: 1 (8 ounce) package reduced fat cream cheese, softened; 4 ounces smoked salmon, chopped; 2 1/2 tablespoons capers, plus; 1 tablespoon caper juice; 1 tablespoon lemon juice; 3 tablespoons dried chives; 2 tablespoons dried dill weed; buttery crackers

Seafood Dairy

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Ingredients

1 (8 ounce) package reduced fat cream cheese, softened ⓘ
4 ounces smoked salmon, chopped ⓘ
2 1/2 tablespoons capers, plus ⓘ
1 tablespoon caper juice
1 tablespoon lemon juice ⓘ
3 tablespoons dried chives
2 tablespoons dried dill weed ⓘ
buttery crackers ⓘ

Instructions

In a bowl, mix together the cream cheese, smoked salmon, capers, caper juice, lemon juice, chives, and dill weed until well blended. Cover, and chill for 1 hour. Serve with buttery crackers.

Nutrition & Diet Analysis (per serving)

227 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV

Total Fat 11.5g 15% DV

Carbs 24.8g 9% DV

Fiber 7.9g 28% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 779.3mg 34% DV

Potassium 1031.8mg 22% DV

Cholesterol 29mg 10% DV

Vitamins & Minerals

Vitamin A 1027.5mcg 100% DV

Vitamin C 187.3mg 100% DV

Vitamin D 0.1mcg 1% DV

Calcium 287mg 22% DV

Iron 7.7mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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