Colonial Popovers

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Ingredients

  • 1 1/2 c. milk
  • 3 eggs
  • 1 1/2 c. flour
  • 3/4 tsp. salt
  • 5 tsp. salad oil

Instructions

  1. Blend the milk, oil and eggs with wire whip.
  2. Combine salt and flour and add to the egg mixture, beating thoroughly.
  3. Batter will be lumpy.
  4. Refrigerate for 10 minutes.
  5. Grease heavy muffin or popover pans thoroughly, but do not flour.
  6. Fill baking cups to top with batter and bake in preheated 425° oven for 20 minutes. Reduce temperature to 350° and continue baking for 20 minutes more.
  7. Popovers should have a hollow sound when tapped and be brown all over.

Nutrition & Diet Analysis (per serving)

455 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 22.1g 28% DV
Carbs 58.6g 21% DV
Fiber 0.8g 3% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 10004.5mg 100% DV
Potassium 233.3mg 5% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 170.8mg 13% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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