Cool Corn Salad

VeganVegetarian
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Ingredients

  • 1 16 oz cans sweet corn ⓘ
  • 1 pint cherry tomatoes ⓘ
  • 6 medium sour pickles or 12 gherkin pickles ⓘ
  • 1/2 cup light mayonnaise ⓘ

Instructions

  1. Empty can of corn into medium size bowl.
  2. Cut cherry tomatoes in half. If they're particularly large, cut them in quarters. Add to bowl.
  3. Chop the pickles into small cubes. Add to bowl.
  4. Add the mayonnaise to the rest of the ingredients and mix well.
  5. Marinate for at least an hour.
  6. Best served cold.

Nutrition & Diet Analysis (per serving)

209 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 20.3g 26% DV
Carbs 7.1g 3% DV
Fiber 1g 4% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 30.3mg 1% DV
Potassium 130mg 3% DV
Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 45.3mcg 5% DV
Vitamin C 8.9mg 10% DV
Calcium 7.8mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sweet corn light mayonnaise tomato sour pickles

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