Cool Mintmelon Drink

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Ingredients

  • 2 tablespoons Lemon juice
  • 5 sprigs Mint leaves
  • 6 pieces Watermelon
  • 2 pieces Ginger

Instructions

  1. Blend together watermelon,mint leaves and ginger piece for about 3 minutes.
  2. Then add lemon juice and blend for about 1 minute
  3. You can filter the juice using juice filter(optional)
  4. Add ice cubes or refrigerate it to cool. Have a nice refreshing healthy drink

Nutrition & Diet Analysis (per serving)

25 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.2g
Carbs 5.2g 2% DV
Fiber 1.5g 5% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 263.5mg 11% DV
Potassium 206.8mg 4% DV

Vitamins & Minerals

Vitamin A 30.5mcg 3% DV
Vitamin C 2.4mg 3% DV
Calcium 51.5mg 4% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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