Corn & Bacon Soup

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Ingredients

  • 1 lb. Bacon
  • 1 onion, chopped
  • 2 cans cream corn
  • 1 can evaporated milk

Instructions

  1. Fry bacon, do not pour out grease. Add onion to grease and cook while you tear bacon in pieces and then add it back to the grease. Add corn and milk and cook until hot. Add hot sauce if desired. Serve with oyster crackers.

Nutrition & Diet Analysis (per serving)

320 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 17.5g 22% DV
Carbs 31.2g 11% DV
Fiber 1g 3% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 528mg 23% DV
Potassium 224mg 5% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 5.4mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 114.5mg 9% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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