Corn Sausage Bake

Name: Corn Sausage Bake
Yield: 4 servings
Ingredients: 1 lb. loose sausage; 10 1/2 oz. can creamed soup (chicken, mushroom, etc.); 1/2 soup can milk; 1 stack (about 34) crumbled soda crackers (about 1 1/2 cups); 12 oz. can whole kernel corn

Dairy

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Ingredients

1 lb. loose sausage ⓘ
10 1/2 oz. can creamed soup (chicken, mushroom, etc.)
1/2 soup can milk
1 stack (about 34) crumbled soda crackers (about 1 1/2 cups) ⓘ
12 oz. can whole kernel corn ⓘ

Instructions

Cook sausage in skillet over low heat. Drain. Mix soup and milk. Stir in crumbled crackers. Layer cracker mixture, corn and sausage in casserole dish, having top layer corn and sausage. Bake at 350° for 40 minutes.

Nutrition & Diet Analysis (per serving)

191 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV

Total Fat 7g 9% DV

Carbs 25.7g 9% DV

Fiber 0.5g 2% DV

Sugar 12.5g 25% DV

Electrolytes

Sodium 252.3mg 11% DV

Potassium 169mg 4% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV

Vitamin C 5.2mg 6% DV

Vitamin D 0.4mcg 2% DV

Calcium 121.8mg 9% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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