Wendy'S Nutrition Facts
13 varieties — data from USDA FoodData Central. • Category: Fast Foods
All Wendy'S Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| WEND'YS, Crispy Chicken Sandwich | 278 | 11.7g | 13.9g | 26.4g | — | 566mg | 37mg | 1.5mg | — | 185mg |
| WENDY'S, Chicken Nuggets | 326 | 16.5g | 22.6g | 14.3g | — | 708mg | 11mg | 0.6mg | 1.3mg | 250mg |
| WENDY'S, CLASSIC DOUBLE, with cheese | 241 | 16.5g | 14.2g | 11.7g | 1.1g | 422mg | 58mg | 2.9mg | 0.7mg | 214mg |
| WENDY'S, CLASSIC SINGLE Hamburger, no cheese | 213 | 12.6g | 10.6g | 16.8g | 1.3g | 395mg | 34mg | 2.7mg | 0.5mg | 195mg |
| WENDY'S, CLASSIC SINGLE Hamburger, with cheese | 221 | 14.9g | 11.6g | 14.2g | 1.4g | 476mg | 75mg | 2.3mg | 0.5mg | 187mg |
| WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single | 268 | 13.7g | 15.8g | 17.7g | 1.1g | 473mg | 73mg | 2.3mg | 1.1mg | 208mg |
| WENDY'S, Double Stack, with cheese | 285 | 18.5g | 16.6g | 15.4g | — | 477mg | 73mg | 2.8mg | — | 258mg |
| WENDY'S, french fries | 301 | 3.7g | 14.1g | 39.7g | 4g | 219mg | 16mg | 0.9mg | 3.8mg | 625mg |
| WENDY'S, Frosty Dairy Dessert | 132 | 3.5g | 2.6g | 23.6g | 3.3g | 98mg | 128mg | 1mg | 0mg | 185mg |
| WENDY'S, Homestyle Chicken Fillet Sandwich | 214 | 13.8g | 8.1g | 21.6g | 1.3g | 401mg | 23mg | 1.5mg | 0.3mg | 228mg |
| WENDY'S, Jr. Hamburger, with cheese | 256 | 13.1g | 11.5g | 25g | 1.4g | 660mg | 92mg | 2.8mg | 0.6mg | 178mg |
| WENDY'S, Jr. Hamburger, without cheese | 243 | 12.6g | 8.8g | 28.5g | 1.7g | 539mg | 45mg | 3.4mg | 0.5mg | 175mg |
| WENDY'S, Ultimate Chicken Grill Sandwich | 179 | 14.7g | 5g | 18.9g | 1.1g | 427mg | 25mg | 1.6mg | 1.1mg | 221mg |
Recipes using Wendy'S
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