Country Brisket

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Ingredients

  • 3 1/2 to 4 lb. brisket
  • 1 Tbsp. powdered orange drink or frozen concentrate
  • 1 large onion, minced
  • 1/3 c. catsup
  • 1 Tbsp. liquid smoke
  • 1 1/2 tsp. barbecue seasoning spices (or pepper, cayenne, garlic salt and mild chile pepper)

Instructions

  1. Marinate brisket for at least 1 hour in 1 cup of buttermilk; wipe dry.
  2. Mix all other ingredients and work into brisket.
  3. Cook at 275°, uncovered, until done, or wrap in foil and cook at 375° for 3 1/2 hours.
  4. Pour drippings in gravy boat and serve with meat.

Nutrition & Diet Analysis (per serving)

182 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 10.4g 13% DV
Carbs 15.3g 6% DV
Fiber 0.6g 2% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 336.5mg 15% DV
Potassium 161.3mg 3% DV
Cholesterol 23mg 8% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin C 1.4mg 2% DV
Calcium 13.5mg 1% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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