Crab Dip(Or Spread)

Name: Crab Dip(Or Spread)
Yield: 4 servings
Ingredients: 1/2 (8 oz.) container soft cream cheese; 1 can crab meat (white chunk); cocktail sauce

Seafood Dairy

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Ingredients

1/2 (8 oz.) container soft cream cheese ⓘ
1 can crab meat (white chunk)
cocktail sauce ⓘ

Instructions

Drain crab meat, then chop a little to be sure it is shredded finely.
Mix with cream cheese.
Chill about 2 hours; may chill overnight.
Before serving, pour cocktail sauce over top to taste. Great on crackers!

Nutrition & Diet Analysis (per serving)

106 kcal 5% DV

Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV

Total Fat 7.4g 10% DV

Carbs 7.9g 3% DV

Fiber 0.5g 2% DV

Sugar 3.8g 8% DV

Electrolytes

Sodium 424.5mg 18% DV

Potassium 105.3mg 2% DV

Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 80mcg 9% DV

Vitamin C 2.9mg 3% DV

Vitamin D 0.1mcg 1% DV

Calcium 24.3mg 2% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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