Cranberry Dainties

Prep: 15 min Cook: 15 min Serves: 8

Cranberry Dainties are a delightful, sweet treat featuring fresh cranberries, coated with coconut, perfect for festive occasions or a tangy dessert alternative.

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Ingredients

  • 1 lb. Ocean Spray fresh cranberries
  • 1 1/2 c. water
  • 2 1/2 Tbsp. liquid Sweet 10

Instructions

  1. Cook cranberries and water until skins pop.
  2. Remove from stove and add liquid sweetener.
  3. Beat until smooth.
  4. Return to heat and bring just to boiling point.
  5. Add gelatin dessert and stir until dissolved.
  6. Pour into an oiled 9 x 5 x 3-inch loaf pan.
  7. Refrigerate until firm.
  8. Cut into 1-inch squares and roll in coconut.

Tips & Substitutions

For a sweeter taste, consider using honey or agave syrup instead of liquid Sweet 10. If you prefer a thicker texture, you can add less water during cooking. Make sure to keep an eye on the cranberries while cooking, as they can easily overflow when the skins pop. For a unique twist, try adding a splash of orange juice or zest.

Serving Suggestions

These cranberry dainties are perfect for holiday gatherings or as a light dessert after a rich meal. They pair beautifully with Cucumber Salad Oriental for a refreshing contrast. Consider serving them alongside a cup of tea or coffee. For an extra touch, you could drizzle them with a bit of melted chocolate before serving.

Storage & Reheating

Store leftover cranberry dainties in an airtight container in the refrigerator for up to a week. They can also be frozen for up to three months. To reheat, let them thaw in the refrigerator overnight and serve chilled, or enjoy them straight from the freezer for a refreshing Frozen Treat.

Nutrition & Diet Analysis (per serving)

Each serving of Cranberry Dainties contains roughly 175 calories, with 0g protein, 47g carbohydrates, and 1g fat. It is a good source of dietary fiber (11% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

175 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0.6g 1% DV
Carbs 47g 17% DV
Fiber 3g 11% DV
Sugar 41.1g 82% DV

Electrolytes

Sodium 2.9mg
Potassium 27.8mg 1% DV

Vitamins & Minerals

Vitamin A 1.1mcg
Vitamin C 0.1mg
Calcium 5.6mg
Iron 0.2mg 1% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen cranberries for this recipe?

Yes, you can use frozen cranberries instead of fresh ones. Just make sure to thaw them before cooking to ensure even cooking. The flavor will be slightly different, but they will still work well in this recipe.

Is there a way to make this recipe vegan?

Absolutely! To make this recipe vegan, simply replace the Sweet 10 with a vegan-friendly sweetener like maple syrup or agave nectar. Ensure that the gelatin dessert you use is plant-based, as traditional gelatin is derived from animal products.

How can I make these dainties more visually appealing?

To enhance the visual appeal, consider adding a sprinkle of chopped nuts or edible flowers on top before serving. You could also layer the dainties in a dessert dish with whipped coconut cream or serve them with a side of Fig Preserves With Lemon for an elegant touch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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