Cranberries Nutrition Facts
3 varieties — data from USDA FoodData Central. • Category: American Indian/Alaska Native Foods
All Cranberries Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) | 308 | 0.2g | 1.1g | 82.8g | 5.3g | 5mg | 9mg | 0.4mg | 0.2mg | 49mg |
| Cranberries, raw | 46 | 0.5g | 0.1g | 12g | 3.6g | 2mg | 8mg | 0.2mg | 14mg | 80mg |
| Cranberries, wild, bush, raw (Alaska Native) | 55 | 1.1g | 0.2g | 12.3g | 6.7g | 26mg | 20mg | 1mg | 15mg | 140mg |
Recipes using Cranberries
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