Cranberry Grape Punch

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Ingredients

  • 1 envelope kool-aid sugar-free grape drink mix
  • 4 cups cranberry juice
  • 1 (1 liter) bottle club soda or (1 liter) bottle seltzer water, chilled

Instructions

  1. Add the Kool-Aid to a pitcher.
  2. Pour in the cranberry juice; stir until the Kool-Aid is disolved.
  3. Chill in the refrigerator until ready to serve (3-4 hours).
  4. When ready to serve, stir in the club soda.
  5. Serve over ice.

Nutrition & Diet Analysis (per serving)

35 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.1g
Carbs 8.6g 3% DV
Fiber 1.1g 4% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 9mg
Potassium 81.3mg 2% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 17mg 19% DV
Calcium 12mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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