Cranberry Grog

VeganVegetarian
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Ingredients

  • 1 quart apple cider
  • 1 quart cranberry juice
  • 1/2 cup brown sugar ⓘ
  • 8 whole cloves ⓘ
  • 1 cinnamon stick ⓘ
  • dark rum (optional) ⓘ

Instructions

  1. Heat all together.
  2. One ounce of dark rum can be added to each serving cup.

Nutrition & Diet Analysis (per serving)

288 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 9.9g 13% DV
Carbs 55.8g 20% DV
Fiber 8.8g 31% DV
Sugar 33.7g 67% DV

Electrolytes

Sodium 154mg 7% DV
Potassium 332.8mg 7% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 8mg 9% DV
Calcium 229.3mg 18% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

brown sugar cloves cinnamon cranberry juice

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