Cranberry Orange Mousse

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Ingredients

  • 1 bag cranberries, 12 ounces
  • 3/4 cup sugar
  • 1 teaspoon grated orange zest
  • 1/4 cup orange juice
  • 2 tablespoons orange liqueur
  • 2 cups heavy whipping cream

Instructions

  1. Chill a decorative glass bowl or 6 stemmed glasses.
  2. Rinse and pick over cranberries and place in a large saucepan.
  3. Add sugar and cook over medium heat about 5 minutes, until cranberries have burst and the mixture has a thick jam-like consistency.
  4. Cool.
  5. Stir in zest, juice and liqueur and rub through a strainer to remove skins.
  6. Whip cream and fold 3/4 of it into cranberry puree.
  7. Place mousse in bowl or glasses.
  8. Decorate with reserved whipped cream just before serving.

Nutrition & Diet Analysis (per serving)

197 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 9.4g 12% DV
Carbs 30.1g 11% DV
Fiber 2.5g 9% DV
Sugar 21.1g 42% DV

Electrolytes

Sodium 11.3mg
Potassium 143.8mg 3% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 105.5mcg 12% DV
Vitamin C 16.8mg 19% DV
Vitamin D 0.4mcg 2% DV
Calcium 27.3mg 2% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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