Cream Mint Spread

Name: Cream Mint Spread
Yield: 4 servings
Ingredients: 1 (8-ounce) package cream cheese, softened; 1/2 cup cream-style cottage cheese; 1/2 teaspoon dried whole garden mint, crushed

Vegetarian Dairy

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Ingredients

1 (8-ounce) package cream cheese, softened ⓘ
1/2 cup cream-style cottage cheese
1/2 teaspoon dried whole garden mint, crushed ⓘ

Instructions

Beat cream cheese until smooth. Add cottage cheese and mint, mixing well. Spoon mixture into a covered container; chill at least 12 hours.

Nutrition & Diet Analysis (per serving)

98 kcal 5% DV

Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV

Total Fat 8.2g 11% DV

Carbs 1.7g 1% DV

Fiber 0g

Sugar 1.5g 3% DV

Electrolytes

Sodium 187.8mg 8% DV

Potassium 54mg 1% DV

Cholesterol 26.8mg 9% DV

Vitamins & Minerals

Vitamin A 84.8mcg 9% DV

Vitamin D 0.2mcg 1% DV

Calcium 38.5mg 3% DV

Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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