Creamed Papaya

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Ingredients

  • 12 papaya
  • 2 scoops vanilla ice cream
  • creme de cassis

Instructions

  1. Remove skin and seeds from papaya and blend together with ice cream until smooth and creamy.
  2. Pour into stemmed glass and top with Creme de Cassis.

Nutrition & Diet Analysis (per serving)

217 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 6.4g 8% DV
Carbs 41.7g 15% DV
Fiber 3.2g 11% DV
Sugar 19.6g 39% DV

Electrolytes

Sodium 128.8mg 6% DV
Potassium 100.8mg 2% DV
Cholesterol 5.3mg 2% DV

Vitamins & Minerals

Vitamin A 32.5mcg 4% DV
Vitamin C 0.9mg 1% DV
Calcium 51.3mg 4% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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