Papaya Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Fruits and Fruit Juices

Average per 100g across all varieties
206 kcal
0.1g Protein
0.6g Fat
55.8g Carbs
1.5g Fiber

All Papaya Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Papaya, canned, heavy syrup, drained 206 0.1g 0.6g 55.8g 1.5g 9mg 21mg 0.3mg 3.5mg 67mg

Recipes using Papaya

Browse all recipes →

Compare Papaya with Another Food

Search for a food group to browse and compare its nutrition.