Creamiest Mashed Potatoes

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Ingredients

  • 3 pounds baking potatoes, peeled and cubed
  • 1/2 cup fat-free milk
  • 1/2 cup powdered nonfat milk
  • 1 cup unsalted chicken stock
  • 1/4 cup unsalted butter
  • 1/2 teaspoon xanthan gum
  • 1 1/4 teaspoons kosher salt
  • 1/2 teaspoon freshly ground black pepper

Instructions

  1. Place potatoes in a Dutch oven. Cover with cool water to 2 inches above potatoes. Bring to a boil; reduce heat, and simmer 15 minutes or until very tender. Drain.
  2. Pour fat-free milk into Dutch oven; gradually whisk in powdered milk. Heat over medium heat until warm (about 2 minutes), stirring constantly with a whisk until powder dissolves and mixture is slightly thickened. Remove from heat.
  3. Press potatoes through a ricer into pot with milk mixture. Cover and keep warm. (There's no need to stir together yet; you can leave it as is.)
  4. Combine stock and butter in a small saucepan; cook over medium-high heat until mixture simmers and butter melts. Remove saucepan from heat; whisk in xanthan gum until mixture is thick and emulsified.
  5. Pour stock mixture over potato mixture; sprinkle with salt, pepper, and garlic. Stir well to combine. Serve soon for creamiest results.
  6. VARIATION Spinach-Feta Mashed Potatoes: Prepare master potato recipe, reducing butter to 3 tablespoons and salt to 1 teaspoon. Thaw a 10-ounce package frozen whole-leaf spinach; squeeze superdry in a clean kitchen towel. Stir spinach and 2 ounces crumbled feta cheese into potatoes. Serves 9 (serving size: about 2/3 cup) CALORIES 203; FAT 2g (sat 2g, mono 1g, poly 2g); PROTEIN 7g; CARB 33g; FIBER 4g; CHOL 15mg; IRON 1mg; SODIUM 346mg; CALC 143mg

Nutrition & Diet Analysis (per serving)

433 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 28g 36% DV
Carbs 44.5g 16% DV
Fiber 7.1g 25% DV
Sugar 12.6g 25% DV

Electrolytes

Sodium 9913mg 100% DV
Potassium 429.5mg 9% DV
Cholesterol 55.3mg 18% DV

Vitamins & Minerals

Vitamin A 228mcg 25% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.5mcg 2% DV
Calcium 232mg 18% DV
Iron 4.8mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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