Crescent Milk

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Ingredients

  • 16 fluid ounces water, divided
  • 4 ounces cashews, or more to taste
  • 1 tablespoon agave nectar
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon

Instructions

  1. Put 8 fluid ounces water, cashews, agave nectar, and vanilla extract in a blender; blend for 2 minutes. Strain mixture through cheesecloth or a fine-mesh sieve into a bowl.
  2. Blend the strained bits of cashew mixture in the blender with remaining 8 fluid ounces water until smooth. Strain mixture through cheesecloth or sieve again.
  3. Pour strained liquid into a bottle and add cinnamon; refrigerate until chilled, at least 30 minutes. Shake well before drinking.

Nutrition & Diet Analysis (per serving)

293 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 11.9g 15% DV
Carbs 35.6g 13% DV
Fiber 14.3g 51% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 10.3mg
Potassium 295.8mg 6% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 6.2mg 7% DV
Calcium 266.5mg 21% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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