Crispy Italian Baked Chicken

Name: Crispy Italian Baked Chicken
Yield: 4 servings
Ingredients: Crisco(R) Original No-Stick Cooking Spray; 2/3 cups Hungry Jack(R) Mashed Potatoes, Flakes; 1/3 cup grated Parmesan chees; 2 teaspoons parsley flakes; 1 teaspoon garlic powder; 1 (2 1/2 to 3 lbs.) broiler-fryer chicken, cut up; 1/4 cup Pillsbury BEST(R) All Purpose Flour

Chicken Dairy

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Ingredients

Crisco(R) Original No-Stick Cooking Spray ⓘ
2/3 cups Hungry Jack(R) Mashed Potatoes, Flakes ⓘ
1/3 cup grated Parmesan chees ⓘ
2 teaspoons parsley flakes
1 teaspoon garlic powder ⓘ
1 (2 1/2 to 3 lbs.) broiler-fryer chicken, cut up ⓘ
1/4 cup Pillsbury BEST(R) All Purpose Flour ⓘ

Instructions

HEAT oven to 400°F. Coat baking pan with no-stick cooking spray. Combine potato flakes, Parmesan cheese, parsley flakes and garlic powder in a shallow bowl. Stir until well mixed.
COAT chicken pieces with flour; dip in Italian dressing. Coat with potato flake mixture, patting until chicken is thoroughly coated; shake off excess breading. Place in prepared pan. Bake 45 to 50 minutes or until instant-read thermometer reaches 165°F.

Nutrition & Diet Analysis (per serving)

489 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 20.4g 41% DV

Total Fat 22.2g 28% DV

Carbs 51.1g 19% DV

Fiber 2.8g 10% DV

Sugar 4.2g 8% DV

Electrolytes

Sodium 1068.8mg 46% DV

Potassium 623.8mg 13% DV

Cholesterol 30.8mg 10% DV

Vitamins & Minerals

Vitamin A 61.5mcg 7% DV

Vitamin C 6.6mg 7% DV

Vitamin D 0.2mcg 1% DV

Calcium 335mg 26% DV

Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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