Crunchy Fish Subs

Be the first to rate this recipe

Ingredients

  • 4 frozen crumbed fish fillets
  • 4 crusty baguette rolls, split
  • 1/3 cup KRAFT* Tartare Sauce
  • mixed lettuce leaves, to serve
  • 1 Lebanese cucumber, cut into ribbons with a peeler
  • 1 small carrot, grated Target 2 lb For $3.00 thru 02/06

Instructions

  1. Bake fish on a lined baking tray at 200C for 15-20 minutes, or according to pack instructions.
  2. Spread the base of each baguette with some Tartare sauce and top with lettuce, cucumber, carrot, onion, a fish fillet and two Singles halves.
  3. Serve immediately.

Nutrition & Diet Analysis (per serving)

95 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 0.4g 1% DV
Carbs 22.2g 8% DV
Fiber 6.3g 23% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 69.8mg 3% DV
Potassium 671.5mg 14% DV

Vitamins & Minerals

Vitamin A 855.8mcg 95% DV
Vitamin C 5.5mg 6% DV
Calcium 58.8mg 5% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →