Crunchy Marshmallows

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Ingredients

  • 1 package corn flakes
  • 2 tablespoons butter
  • 2 packages marshmallows

Instructions

  1. In a pan, melt butter and add the marshmallows.
  2. Once the marshmallows are soft, add the corn flakes and mix well.
  3. Roll the mixture in a foil paper and chill it.
  4. When cool, cut into pieces and serve.

Nutrition & Diet Analysis (per serving)

421 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 26.1g 33% DV
Carbs 43.2g 16% DV
Fiber 1.8g 6% DV
Sugar 11g 22% DV

Electrolytes

Sodium 276mg 12% DV
Potassium 78.5mg 2% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 370.3mcg 41% DV
Vitamin C 21.3mg 24% DV
Vitamin D 2.7mcg 13% DV
Calcium 83.8mg 6% DV
Iron 8.6mg 48% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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