Cumin Dry Rub Salmon

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Ingredients

  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons cumin
  • 4 salmon fillets

Instructions

  1. Combine dry ingredients and rub evenly over both sides of salmon.
  2. Place salmon on grill rack coated with cooking spray. Grill 4 minutes on each side, or until fish flakes when tested.

Nutrition & Diet Analysis (per serving)

210 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 9.3g 12% DV
Carbs 30.5g 11% DV
Fiber 9g 32% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 9779.8mg 100% DV
Potassium 822.5mg 18% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 22.8mcg 3% DV
Vitamin C 1.9mg 2% DV
Calcium 351.5mg 27% DV
Iron 19.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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