Cumin Tomato Ketchup

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Ingredients

  • 1 cup tomato ketchup
  • 2 teaspoons cumin
  • 2 teaspoons balsamic vinegar

Instructions

  1. In a small bowl (glass), whisk together ketchup,cumin and vinegar till mixed well. Refrigerate unused portions.

Nutrition & Diet Analysis (per serving)

116 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 5.6g 7% DV
Carbs 15.3g 6% DV
Fiber 2.6g 9% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 47.8mg 2% DV
Potassium 475mg 10% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 1.9mg 2% DV
Calcium 239.5mg 18% DV
Iron 16.8mg 93% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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