Curry-Lime Dip

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Ingredients

  • 4 teaspoons lime juice
  • 2 teaspoons Dijon mustard
  • 1 teaspoon garlic, minced
  • 1 cup mayonnaise
  • cayenne pepper
  • 1 teaspoon curry powder

Instructions

  1. Mix the lime juice and mustard, blending well.
  2. Add the garlic.
  3. Whisk in the mayonnaise and then blend in the spices, blending until almost smooth.
  4. Cover and chill.
  5. SUGGESTED DIPPERS: Chicken Drumettes, Onion Crackers, Chicory, Cauliflower

Nutrition & Diet Analysis (per serving)

432 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 31.6g 41% DV
Carbs 41.4g 15% DV
Fiber 21.3g 76% DV
Sugar 5g 10% DV

Electrolytes

Sodium 345mg 15% DV
Potassium 884.5mg 19% DV

Vitamins & Minerals

Vitamin A 655.8mcg 73% DV
Vitamin C 27.3mg 30% DV
Vitamin D 0.1mcg
Calcium 209.3mg 16% DV
Iron 7.8mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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