Dandruff Relief

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Ingredients

  • 1 ounce rosemary (fresh or dried)
  • 1 ounce sage (fresh or dried)
  • 2 cups boiling water
  • 5 tablespoons thyme (heaping)
  • 2 cups water

Instructions

  1. Rosemary and Sage Infusion:.
  2. Make an infusion of each the rosemary and sage in the boiling water.
  3. Let steep for 24 hours.
  4. Use as a daily hair rinse.
  5. Thyme:.
  6. Boil the dried thyme in 2 cups of water for 10 minutes.
  7. Cool and strain the thyme.
  8. Pour 1/2 mixture over heal, damp hair.
  9. Massage into scalp, but do not rinse.
  10. Save the rest of the mixture for another use.
  11. Food for thought: If you do have drandruff, it might be from the shampoo you are using.
  12. It might be too harsh for your skin type.
  13. So this treatment might ease the symptoms, but it won't cure the cause!

Nutrition & Diet Analysis (per serving)

201 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 7.8g 10% DV
Carbs 32.3g 12% DV
Fiber 7.7g 28% DV
Sugar 11.1g 22% DV

Electrolytes

Sodium 80mg 3% DV
Potassium 372.8mg 8% DV

Vitamins & Minerals

Vitamin A 96mcg 11% DV
Vitamin C 45.5mg 51% DV
Calcium 189.5mg 15% DV
Iron 6.4mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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