Date Syrup
Ingredients
Instructions
- Remove pits from dates. Place in a bowl, cover with water and soak, about 2 hours.
- Move dates and soaking water into blender and add lemon juice; blend until a thick syrup forms (not a paste).
Nutrition & Diet Analysis (per serving)
77
kcal
4% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).