Dates Caramel
Ingredients
- 22 Dates ⓘ
- 125 milliliters Full fat coconut milk
- 1 Vanilla bean (the seeds)
Instructions
- Put all the ingredients in a mixer and mix util the sauce become thick and smooth, like a caramel sauce.
- Store it in the fridge.
Nutrition & Diet Analysis (per serving)
71
kcal
4% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Low-fat
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).