December Fruity

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Ingredients

  • 4 cups white grape juice
  • 12 whole cloves
  • 6 (3
  • 6 whole cardamom pods
  • 1 (12-ounce) can frozen cranberry juice cocktail concentrate, thawed

Instructions

  1. Combine first 4 ingredients in a large saucepan. Bring to a boil; cover, reduce heat, and simmer 10 minutes. Remove from heat; let cool.
  2. Strain juice mixture into a pitcher; discard whole spices. Add cranberry juice concentrate and water, stirring well. Chill thoroughly.
  3. Note: For Sangria, mix equal parts of December Fruity with your favorite dry red wine.

Nutrition & Diet Analysis (per serving)

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 3.4g 4% DV
Carbs 21g 8% DV
Fiber 8.7g 31% DV
Sugar 5g 10% DV

Electrolytes

Sodium 71.8mg 3% DV
Potassium 309.3mg 7% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 2.8mcg
Vitamin C 16.4mg 18% DV
Calcium 169.3mg 13% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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