Grapefruit Juice Nutrition Facts
8 varieties — data from USDA FoodData Central. • Category: Fruits and Fruit Juices
All Grapefruit Juice Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Grapefruit juice, pink or red, with added calcium | 39 | 0.5g | 0.7g | 7.7g | 0.3g | 2mg | 146mg | 0.1mg | 22.2mg | 132mg |
| Grapefruit juice, pink, raw | 39 | 0.5g | 0.1g | 9.2g | — | 1mg | 9mg | 0.2mg | 38mg | 162mg |
| Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY | 37 | 0.5g | 0.6g | 7.5g | 0.6g | 2mg | 15mg | 0.1mg | 31.1mg | 142mg |
| Grapefruit juice, white, canned or bottled, unsweetened | 37 | 0.6g | 0.7g | 7.5g | 0.6g | 2mg | 16mg | 0.1mg | 33.7mg | 141mg |
| Grapefruit juice, white, canned, sweetened | 46 | 0.6g | 0.1g | 11.1g | 0.1g | 2mg | 8mg | 0.4mg | 26.9mg | 162mg |
| Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water | 41 | 0.6g | 0.1g | 9.7g | 0.1g | 1mg | 8mg | 0.1mg | 33.7mg | 136mg |
| Grapefruit juice, white, frozen concentrate, unsweetened, undiluted | 146 | 2g | 0.5g | 34.6g | 0.4g | 3mg | 27mg | 0.5mg | 119.8mg | 484mg |
| Grapefruit juice, white, raw | 39 | 0.5g | 0.1g | 9.2g | 0.1g | 1mg | 9mg | 0.2mg | 38mg | 162mg |
Recipes using Grapefruit Juice
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