Delicious Beef

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Ingredients

  • brisket or chuck roast ⓘ
  • 1/2 c. red wine ⓘ
  • salt ⓘ
  • pepper ⓘ

Instructions

  1. Stuff with whole garlic and cover with soy sauce.
  2. Cook in crock-pot on high until done.
  3. This is easy, tender, juicy and delicious.

Nutrition & Diet Analysis (per serving)

115 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 6.9g 9% DV
Carbs 2g 1% DV
Fiber 0.9g 3% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 9711mg 100% DV
Potassium 158mg 3% DV
Cholesterol 23mg 8% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 20.7mg 23% DV
Calcium 13.5mg 1% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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