Delicious Frozen Corn

Prep: 10 min Cuisine: American

A refreshing frozen corn treat combining sweet corn, sugar, salt, and lemon juice, perfect for hot days and suitable for family gatherings or casual snacking.

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Ingredients

  • 20 c. corn, cut off the cob
  • 1 c. sugar
  • 1/4 c. salt
  • 1 Tbsp. lemon juice
  • 5 c. ice water

Instructions

  1. Mix all ingredients together in a large bowl.
  2. Pour the mixture into containers of your choice.
  3. Freeze until solid before serving.

Nutrition & Diet Analysis (per serving)

86 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 0.3g
Carbs 28.7g 10% DV
Fiber 20.9g 74% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 9701.3mg 100% DV
Potassium 102.8mg 2% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 9.1mg 10% DV
Calcium 27mg 2% DV
Iron 1mg 5% DV
Diet fit Keto-friendly High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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