Delray Dip

Name: Delray Dip
Yield: 4 servings
Ingredients: 1 c. sour cream; 1 c. mayo; 1 1/2 Tbsp. dried parsley; 1 1/2 Tbsp. onion flakes; 1 1/2 tsp. dill; 1 1/2 tsp. seasoned salt

Vegetarian Dairy

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Ingredients

1 c. sour cream ⓘ
1 c. mayo ⓘ
1 1/2 Tbsp. dried parsley
1 1/2 Tbsp. onion flakes ⓘ
1 1/2 tsp. dill ⓘ
1 1/2 tsp. seasoned salt ⓘ

Instructions

Mix all ingredients well. Serve with vegetables.

Nutrition & Diet Analysis (per serving)

181 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV

Total Fat 9.8g 13% DV

Carbs 18.4g 7% DV

Fiber 8.7g 31% DV

Sugar 1.2g 2% DV

Electrolytes

Sodium 9996mg 100% DV

Potassium 1806.8mg 38% DV

Cholesterol 11mg 4% DV

Vitamins & Minerals

Vitamin A 114.8mcg 13% DV

Vitamin C 58.6mg 65% DV

Calcium 134.8mg 10% DV

Iron 15.3mg 85% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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