Deviled Ham And Pineapple Dip

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Ingredients

  • 1 (4 1/2 oz.) can deviled ham
  • 1 (3 oz.) pkg. cream cheese
  • 1 (8 1/2 oz.) can crushed pineapple

Instructions

  1. In a bowl, mix deviled ham with cream cheese.
  2. Drain syrup from pineapple.
  3. Add pineapple to cheese mixture.
  4. Cover and refrigerate until ready to serve.
  5. Let stand at room temperature 15 minutes before serving.

Nutrition & Diet Analysis (per serving)

155 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 11.9g 15% DV
Carbs 7.3g 3% DV
Fiber 0.2g 1% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 359.3mg 16% DV
Potassium 127mg 3% DV
Cholesterol 37mg 12% DV

Vitamins & Minerals

Vitamin A 75.8mcg 8% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0.4mcg 2% DV
Calcium 35.8mg 3% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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