Diet Frosting

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Ingredients

  • 1/2 c. sugar-free jelly or preserves
  • 1 egg white
  • dash of salt
  • 1 tsp. cream of tartar

Instructions

  1. Cook over boiling water.
  2. Beat to stiff peaks, then to spreading consistency.

Nutrition & Diet Analysis (per serving)

191 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 1.7g 2% DV
Carbs 42g 15% DV
Fiber 1.2g 4% DV
Sugar 0g

Electrolytes

Sodium 9775mg 100% DV
Potassium 4323.8mg 92% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 9.2mg 10% DV
Calcium 71mg 5% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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