Diet Fruit Dessert

Prep: 15 min Serves: 5 Cuisine: American

A light and refreshing diet-friendly fruit dessert featuring vibrant strawberries suspended in sweet strawberry Jell-O, topped with a dollop of diet-friendly topping. Perfect for those seeking a low-calorie treat that combines fruity flavor with a smooth, jiggly texture, ideal for health-conscious gatherings or a quick sweet fix.

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Ingredients

  • 1 pkg NutraSweet strawberry Jell-O
  • 1 pt fresh strawberries
  • diet topping

Instructions

  1. Follow the directions on the package of NutraSweet strawberry Jell-O to prepare the gelatin.
  2. Wash the fresh strawberries and slice them thinly.
  3. Pour the sliced strawberries into the prepared Jell-O and gently mix.
  4. Pour the mixture into serving dishes and refrigerate until set and firm.
  5. Top with diet topping before serving.

Nutrition & Diet Analysis (per serving)

160 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 11.1g 14% DV
Carbs 14.4g 5% DV
Fiber 1.2g 4% DV
Sugar 13g 26% DV

Electrolytes

Sodium 7.5mg
Potassium 56.5mg 1% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 14.7mg 16% DV
Calcium 4mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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