Diet Shoney'S Strawberry Pie
A light and fruity strawberry pie featuring a refreshing, low-calorie filling with sweetened strawberries and whipped topping, perfect for health-conscious dessert lovers and summertime gatherings.
Ingredients
Instructions
- Sprinkle strawberries with Sweet 'N Low and set aside.
- Cook 7-Up and cornstarch until clear and thickened.
- Stir until the mixture is smooth and thick.
- Add one small box of sugar-free strawberry jello to the mixture.
- Cool the filling and then add 8 to 10 packages of Sweet 'N Low or to taste.
- Add strawberries to the filling and pour into a graham cracker crust or baked crust.
- Cool the pie completely and then top with Cool Whip before serving.
Tips & Substitutions
For best results, use fresh strawberries and adjust the sweetness with Sweet 'N Low according to your preference. If you want to make this pie even lighter, consider using a low-fat graham cracker crust. You can also experiment with other berries, such as blueberries or raspberries, for a unique twist. This recipe can be adapted to fit into vegan recipes by using a plant-based whipped topping.
Serving Suggestions
Serve this delightful strawberry pie chilled, topped generously with light Cool Whip. It pairs beautifully with a side of Lemon Slush for a refreshing contrast. For a complete meal, consider serving it alongside light salads like Favorite Apple Salad or even as a dessert after a savory main dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the texture, avoid freezing the pie, as the filling may become watery upon thawing. If you have to freeze it, consider freezing the filling separately and assembling it fresh when needed.
Nutrition & Diet Analysis (per serving)
Each serving of Diet Shoney'S Strawberry Pie contains roughly 5 calories, with 1g carbohydrates.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh strawberries instead of frozen?
Yes, fresh strawberries are ideal for this pie as they provide the best flavor and texture. Just make sure to wash and slice them before adding to the filling. If strawberries are out of season, frozen strawberries can be used, but make sure to thaw and drain them well to avoid excess moisture.
How can I make this recipe gluten-free?
To make this pie gluten-free, use a gluten-free graham cracker crust or a homemade crust made from gluten-free cookies. Ensure that all other ingredients, including the jello and whipped topping, are certified gluten-free to prevent cross-contamination.
Is it possible to make this pie sugar-free?
Absolutely! This recipe already uses Sweet 'N Low and sugar-free jello, making it suitable for those watching their sugar intake. Just be sure to adjust the amount of Sweet 'N Low to taste, ensuring the filling is sweet enough for your liking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).