Dieter'S Pie

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Ingredients

  • 1 (3 oz.) box sugar-free lime Jell-O
  • 1/4 c. boiling water
  • 2 (8 oz.) containers lime flavored yogurt
  • 1 container frozen, fat-free whipped topping, thawed

Instructions

  1. Dissolve Jell-O in hot water.
  2. Whisk in yogurt.
  3. Fold in topping and transfer to pie crust.
  4. Refrigerate overnight or at least 2 hours.
  5. You may use any flavor: raspberry, lemon, etc.

Nutrition & Diet Analysis (per serving)

143 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 6.6g 8% DV
Carbs 19.1g 7% DV
Fiber 0.9g 3% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 135.5mg 6% DV
Potassium 45.8mg 1% DV

Vitamins & Minerals

Calcium 9.5mg 1% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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