Dill And Rye Dip

Prep: 15 min Serves: 8

A creamy, flavorful dip with dill and rye notes, perfect for pairing with raw vegetables and bread for gatherings or casual snacking.

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Ingredients

  • 1 round dark rye bread, unsliced
  • 1/3 cup sour cream
  • 2 teaspoons dill weed
  • 2 teaspoons Beau Monde seasoning
  • 1 1/3 cups mayonnaise
  • 2 tablespoons onion flakes

Instructions

  1. Mix together sour cream, dill weed, Beau Monde seasoning, mayonnaise, and onion flakes.
  2. Slice the top off the bread and hollow out the loaf, reserving the bread pieces for dipping.
  3. Fill the hollowed-out bread with the prepared dip.
  4. Serve the bread with dip surrounded by raw vegetables and bread pieces for dipping.

Nutrition & Diet Analysis (per serving)

201 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 19.7g 25% DV
Carbs 5.7g 2% DV
Fiber 0.5g 2% DV
Sugar 0.2g

Electrolytes

Sodium 172mg 7% DV
Potassium 220.3mg 5% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 114.8mcg 13% DV
Vitamin C 21.3mg 24% DV
Calcium 85mg 7% DV
Iron 1.7mg 10% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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