Double Dill Dip

Name: Double Dill Dip
Yield: 4 servings
Ingredients: 500 ml sour cream; 125 g cream cheese, softened; 10 ml parsley flakes; 2 ml garlic powder; 10 ml onion flakes; 5 ml onion salt; 5 ml lemon juice

Vegetarian Dairy

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Ingredients

500 ml sour cream ⓘ
125 g cream cheese, softened ⓘ
10 ml parsley flakes
2 ml garlic powder ⓘ
10 ml onion flakes ⓘ
5 ml onion salt
5 ml lemon juice ⓘ

Instructions

Combine first 8 ingredients in blender.
Blend smooth.
Turn into bowl.

Nutrition & Diet Analysis (per serving)

247 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV

Total Fat 15.2g 19% DV

Carbs 22.9g 8% DV

Fiber 1.7g 6% DV

Sugar 3.4g 7% DV

Electrolytes

Sodium 360mg 16% DV

Potassium 297mg 6% DV

Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 175.3mcg 19% DV

Vitamin C 21.7mg 24% DV

Vitamin D 0.2mcg 1% DV

Calcium 86.3mg 7% DV

Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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