Dragon Stew
Ingredients
Instructions
- Brown meat and onion.
- Drain.
- Add water, seasoning and vegetables.
- Cover and simmer until vegetables are tender.
- Serve on rice or plain with crackers.
Nutrition & Diet Analysis (per serving)
269
kcal
13% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).