D'S Famous Salsa

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Ingredients

  • 2 (14.5 ounce) cans stewed tomatoes
  • 1/2 onion, finely diced
  • 1 teaspoon minced garlic
  • 1/2 lime, juiced
  • 1 teaspoon salt
  • 1/4 cup canned sliced green chiles, or to taste
  • 3 tablespoons chopped fresh cilantro

Instructions

  1. Place the tomatoes, onion, garlic, lime juice, salt, green chiles, and cilantro in a blender or food processor. Blend on low to desired consistency.

Nutrition & Diet Analysis (per serving)

237 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 9g 12% DV
Carbs 34.7g 13% DV
Fiber 4.1g 15% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 9989.3mg 100% DV
Potassium 1242mg 26% DV

Vitamins & Minerals

Vitamin A 96.3mcg 11% DV
Vitamin C 150.7mg 100% DV
Vitamin D 0.1mcg
Calcium 337.8mg 26% DV
Iron 11.9mg 66% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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