Dwayne'S Eggnog

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Ingredients

  • 1 qt. half and half
  • 6 Tbsp. sugar
  • 6 eggs, separated
  • 1 tsp. nutmeg
  • 1/2 tsp. vanilla

Instructions

  1. Beat egg whites to peaks; add sugar to them.
  2. Beat yolks in separate bowl, add half and half to yolks.
  3. Add yolk mixture to whites, beat together until well blended.
  4. Add nutmeg to mixture and stir.
  5. Sprinkle nutmeg on glass after eggnog is served. Makes about 6 servings.
  6. Adding liquor is optional.

Nutrition & Diet Analysis (per serving)

392 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 10.8g 14% DV
Carbs 42.1g 15% DV
Fiber 6.3g 23% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 79mg 3% DV
Potassium 321.8mg 7% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 17mcg 2% DV
Vitamin C 9.9mg 11% DV
Calcium 111.8mg 9% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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