Easy Baked Haddock

Seafood
Be the first to rate this recipe

Ingredients

  • 1 to 1 1/2 lb. haddock or any whitefish ⓘ
  • mayonnaise ⓘ
  • crushed Ritz crackers (in plastic bag or bowl) ⓘ

Instructions

  1. Preheat oven to 350°. Wash fish in cold water.
  2. Pat dry. Spread mayonnaise over each side of the fish and roll in crushed Ritz crackers.
  3. Place in flat shallow pan. Bake for 20 to 25 minutes or until fish is white and flaky.

Nutrition & Diet Analysis (per serving)

316 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 25.9g 33% DV
Carbs 14.6g 5% DV
Fiber 0.6g 2% DV
Sugar 0.2g

Electrolytes

Sodium 289.3mg 13% DV
Potassium 101.5mg 2% DV
Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 42.3mg 3% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

haddock crackers mayonnaise

You May Also Like

🐟

Sweet Citrus Spiced Salmon

Seafood
393 kcal 12.2g protein
🍗

Seafood Posole

ChickenSeafood
419 kcal 4.1g protein
🐟

Shrimp Remoulade Slaw

Seafood
328 kcal 15.9g protein
🐟

Basil, Corn And Balsamic Peach Salad With Scallops

SeafoodDairy
705 kcal 9.1g protein
🐟

Green Spring Salad With Salmon And A Rhubarb-Miso Dressing

Seafood
658 kcal 15.6g protein
🥓

Briny Corn Chowder

PorkSeafoodDairy
535 kcal 22.3g protein
Seafood recipes → All recipes →