Easy Baked Ham

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Ingredients

  • ham steaks
  • dry mustard
  • brown sugar
  • whole milk

Instructions

  1. Smear onto the ham as much mustard and brown sugar as may be desired.
  2. Place ham in a shallow baking dish, carefully add milk until it just covers ham.
  3. Bake in a 325° oven until milk is largely consumed and a crust has formed over the ham.

Nutrition & Diet Analysis (per serving)

205 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 2.9g 4% DV
Carbs 43.7g 16% DV
Fiber 0.6g 2% DV
Sugar 36.1g 72% DV

Electrolytes

Sodium 149.8mg 7% DV
Potassium 137.3mg 3% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 178.8mcg 20% DV
Vitamin C 10.2mg 11% DV
Vitamin D 0.4mcg 2% DV
Calcium 152.8mg 12% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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