Easy Candied Walnuts

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Ingredients

  • 8 ounces walnuts (halves or large pieces, about 2 cups)
  • 1/4 cup light corn syrup
  • 2 tablespoons sugar
  • 1 teaspoon salt

Instructions

  1. Set oven to 325°F.
  2. Generously spray a baking/cookie sheet with nonstick cooking spray or line with parchment paper.
  3. In a medium bowl, toss the walnuts with sugar and salt, then drizzle the corn syrup over and toss with two forks to coat.
  4. Spread the nuts on the baking sheet (some nuts will stick together).
  5. Bake until the nuts are a deep golden and the sugar mixture is bubbling, stirring occasionally to break up lumps (this should take about 15 minutes of baking time).
  6. Cool completely on the baking sheet.

Nutrition & Diet Analysis (per serving)

257 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 16.4g 21% DV
Carbs 28.3g 10% DV
Fiber 2.8g 10% DV
Sugar 19.6g 39% DV

Electrolytes

Sodium 9692.8mg 100% DV
Potassium 174mg 4% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 9.4mg 10% DV
Calcium 36.5mg 3% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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