Easy Cornbeef Hash

Name: Easy Cornbeef Hash
Yield: 4 servings
Ingredients: 1 cup corned beef, roughly chopped; 2 cups potatoes, roughly chopped; 1 onion, roughly chopped; salt and pepper, to taste

Beef

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Ingredients

1 cup corned beef, roughly chopped ⓘ
2 cups potatoes, roughly chopped ⓘ
1 onion, roughly chopped ⓘ
salt and pepper, to taste ⓘ

Instructions

Depending on the size of your food processor, layer the cornbeef, potatoes and onions and PULSE the mixture until it is finely diced, about double the size of cooked rice. Be sure not to over process. Heat your saute pan to medium high and fry until potatoes are done and it is lightly browned. Serve with fried eggs on top, if desired.

Nutrition & Diet Analysis (per serving)

247 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV

Total Fat 10.9g 14% DV

Carbs 32.7g 12% DV

Fiber 2.5g 9% DV

Sugar 1.8g 4% DV

Electrolytes

Sodium 9911.8mg 100% DV

Potassium 537.5mg 11% DV

Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin C 6.8mg 8% DV

Calcium 25.8mg 2% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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